Join us every Saturday from 7-9 am for specialized training for HYROX. Combined with our DEKA Training, these extended sessions, lasting between 1 hour to 1 hour and 45 minutes, are specifically designed to prepare you for both DEKA and HYROX events.
HYROX is a challenging fitness race that blends running with functional workout stations. Participants complete eight rounds, each consisting of a 1km run followed by a functional workout station.
Whether you’re training for your first event or aiming to improve your performance, our Saturday sessions at HIIT4FIT will equip you with the skills and endurance you need.